Why Write?

Shakespeare knew long ago that comfort can be found in the written word:

Give sorrow words, the grief that does not speak
Whispers the o'er fraught heart and bids it break.

Studies in recent years have confirmed that creative expression improves physical, emotional, and social health. And the more we write, the better we feel and the more we grow.

This site is designed for anyone who wants to write. Each week I'll offer at least one poem, reflection on something I've read, tidbit about the craft of writing, or some other nugget about life, and also a prompt to get you started. And then it's up to you. Through these exercises, I hope you'll learn to release tension, process memories, and embark on a new journey of self-discovery.

Tuesday, February 16, 2010

The Hurt Locker

I took some time off from my blogs, and from my life. It was sorely needed R & R.

While I was away, I watched The Hurt Locker. The movie's protagonist is a soldier - a bomb expert - who knows no life better than the battlefield. He's a cocky, daring SOB who endears himself to the audience, eventually, when he reveals a box of dismembered bomb parts under his bed; he keeps it as a reminder of the things that almost, but didn't, kill him. His threats were literal, tangible, and monstrous, and presumably his collection gives him strength to face the next bomb.

Most of us have not been repeatedly threatened by terrorist bombs, but we all are periodically threatened by things that can bring us down, physically or emotionally: disease, disastrous relationships, financial hardship, or even our own faulty thinking. Like the soldier's bomb parts, those threats get stored away on shelves in our minds, collecting dust as years pass.

Sometimes it's good to pull them out, shake off the cobwebs, and remember, to recall what it was that allowed us to survive. It may have been inner strength or comfort from those in our circle of support. It may have been western medicine or eastern wisdom or maybe even faith in a higher being that brought us through. It may have been a combination of these things, sprinkled with a little luck or fairy dust. Whatever it was, it's good to sort through those lockers of pain to remind us of the threats that lurk but also of the strength that ultimately wins.

What's in your hurt locker? Make a list of the things in the past that have threatened to bring you down, and next to each item list out what it was that saved you. Make a list of ongoing threats, and even concerns for the future. What will get you through next time?

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